5个部位

下面推荐的保健法是结合西医医理而改进的，通过调整人体神经、内分泌、免疫、心血管等各大系统、器官的功能，休眠的神经干细胞，提高人体免疫系统功能，可助你各种慢性病。
　　一、大脑：
　　大脑皮质综合联络区：调控皮质下各高级中枢，并分泌50种增强中枢免疫器官的功能。
　　保健方法：将右手掌中强度横压正头顶顺时针方向按揉100-400次。时，血压高者可注意血压变化，此法可。
　　三、胸腺：
　　胸腺是中枢免疫器官，胸腺素将骨髓干细胞训练成杀灭病原、微生物、的T淋巴细胞，增强免疫功能性疾病，其NK细胞专门杀死癌细胞。胸腺在胸骨下面，上连甲状腺下近心包，分左右两叶。
　　保健方法：将右手掌压放胸骨端，掌根与指根加力顺时针方向按揉100-300下，然后向下移掌同样按揉100-300下。后攒空拳在胸骨上下轻捶l00-300下。
　　四、脾脏：
　　脾脏能造血、贮血、滤血。脾脏在胸部左下方肋骨沿内。脾内巨噬细胞可吞噬血液中的抗原、异物、、病毒，并产生抗体参与人体免疫功能。
　　保健方法：以双手手指置肋骨沿内向上拿挠脾下面体表200-500次，用右手掌、左手背按揉脾脏前后体表200-500次，并适度前拍后捶各l00-300次。
　　五、肾上腺：
　　肾上腺在肾脏的顶端、脊柱两侧末两根肋骨的体表内。肾上腺负责分泌盐皮质，调节水盐代谢钠钾平衡;其分泌的糖皮质进而严重、各种炎症并抗病毒，可自身免疫性疾病。分泌少量能肾上腺功能升高糖皮质。
　　保健法：侧卧，以右手掌根中强度按揉左侧肾上腺300-800次;换位，以左手掌根按揉右侧肾上腺300-800次。减退症。

下面推荐的保健法是结合西医医理而改进的，通过调整人体神经、内分泌、免疫、心血管等各大系统、器官的功能，休眠的神经干细胞，提高人体免疫系统功能，可助你各种慢性病。
　　一、大脑：
　　大脑皮质综合联络区：调控皮质下各高级中枢，并分泌50种增强中枢免疫器官的功能。
　　保健方法：将右手掌中强度横压正头顶顺时针方向按揉100-400次。时，血压高者可注意血压变化，此法可。
　　三、胸腺：
　　胸腺是中枢免疫器官，胸腺素将骨髓干细胞训练成杀灭病原、微生物、的T淋巴细胞，增强免疫功能性疾病，其NK细胞专门杀死癌细胞。胸腺在胸骨下面，上连甲状腺下近心包，分左右两叶。
　　保健方法：将右手掌压放胸骨端，掌根与指根加力顺时针方向按揉100-300下，然后向下移掌同样按揉100-300下。后攒空拳在胸骨上下轻捶l00-300下。
　　四、脾脏：
　　脾脏能造血、贮血、滤血。脾脏在胸部左下方肋骨沿内。脾内巨噬细胞可吞噬血液中的抗原、异物、、病毒，并产生抗体参与人体免疫功能。
　　保健方法：以双手手指置肋骨沿内向上拿挠脾下面体表200-500次，用右手掌、左手背按揉脾脏前后体表200-500次，并适度前拍后捶各l00-300次。
　　五、肾上腺：
　　肾上腺在肾脏的顶端、脊柱两侧末两根肋骨的体表内。肾上腺负责分泌盐皮质，调节水盐代谢钠钾平衡;其分泌的糖皮质进而严重、各种炎症并抗病毒，可自身免疫性疾病。分泌少量能肾上腺功能升高糖皮质。
　　保健法：侧卧，以右手掌根中强度按揉左侧肾上腺300-800次;换位，以左手掌根按揉右侧肾上腺300-800次。减退症。

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